> ## Content Index > Fetch the complete content index at: https://www.8ismeerdan1000.com/llms.txt > Use this file to discover other available public pages before exploring further. # BUSTLING OF POSSIBILITIES - URL: https://www.8ismeerdan1000.com/bustling-of-possibilities/ - Published: 2026-04-20T17:25:07.000Z - Updated: 2026-09-05T15:52:32.000Z - Description: chapter 4. #1 - Author: ACHTismeerdanDUIZEND - Tags: The ‘Tree Time Chi Kung’ Papers, #lightbox Within Chinese traditional internal martial arts, there is a remarkable training method: remaining in certain body positions for long periods of time. Not infrequently, such practices are viewed with a certain disdain. They are said to be static, detached from martial dynamics and actually naive. How could martial skill ever be trained by standing still? Yet the correct practice of *zhan zhuang,* the collection of standing poses, shows that reaction speed, sensitivity, movement coordination and resistance to stress can be honed through it. One martial tradition in particular, *I Chuan*, is fully committed to the use of silent postures. The entire basis of *I Chuan* is laid by *zhan zhuang* practice. *Zhan zhuang* is translated in the literal sense as ‘standing like a stick’, but more vividly as ‘standing like a tree’. An essential posture is *wu chi zhuang*. ![](https://www.8ismeerdan1000.com/content/images/2026/08/76a4ad59-dd6c-4ec8-9010-e60c5cc83844_1500x2674-jpeg-2.jpg) Professor Yu Yong-Nian practicing the wu chi posture. ‘*Wu chi*’ refers to unformed action. Before a defined action is selected to be performed, there are innumerable other actions possible. Before ‘stepping forward’ is selected and ultimately manifested, together with ‘stepping backward’, ‘stepping sideways’, ‘jumping up’ or ‘turning’ and many more movement options, it lies dormant, and all have equal potential value. There exists a vacuum, a stage of stillness, where all these options have wakened up, but none of these have yet manifested. The practice of the *wu chi posture* doesn’t include any particular movement; at the same time, it includes the potential of all movements. Instead of focusing on merely ‘stepping forward’*,* one intends ‘stepping forward’ and ‘stepping backward’ at the same time. Plus ‘stepping left’ and ‘stepping right’, ‘sitting down’ and ‘standing up’, ‘turning left’ and tuning right. The *wu chi* practice lies in the area of pre-movement. While standing still in the *wu chi posture* the intention (*i*) is preparing the body for action. All the qualities of movement are awakened: direction, duration, length, strength, intensity, etc. Without that, this leads to actual movement. The practitioner wants to move, has cultivated the strong intention to do so, but doesn’t show any of it. Instead of a dull stand-off, a boring standstill, the *wu chi posture* includes a high internal dynamic. It shimmers with possibilities. ![](https://www.8ismeerdan1000.com/content/images/2026/08/225c1261-36ab-4ef5-9dd3-2168999b49df_1652x2392-jpeg-2.jpg) The *wu chi posture* resembles the stance of a marvelled child. Or the stance of an adult, intensely listening. Centred, grounded, balanced, the senses primed, optimally relaxed. The decision to move has not yet been made and is repeatedly postponed. Yet the body is ready to spring into action at any time. On the athletics track, sounds ON YOUR MARKS: the body relaxes and connects with the ground. Then GET SET: the mind sharpens and alertness grows. With GO the athlete explodes into action, and the accumulated energy is being consumed. ![](https://www.8ismeerdan1000.com/content/images/2026/08/a5e2681e-b0ab-4748-920b-f1d19d75919b_1200x1600-jpeg-2.jpg) However, the *wu ch*i training takes a different track. ON YOUR MARKS and GET SET remain the same, but on GO, the practitioner doesn’t sprint forward at all. At the normally inevitable GO the practitioner returns to the deep relaxation phase of ON YOUR MARKS. And use that as a bed for increased mental sharpness at another GET SET. The GO phase is omitted – what follows is an ongoing alternation between ON OUR MARKS and GET SET, in ever-increasing intensity and refinement. The GO moment is closely approached, and a lot of potential energy, *chi*, is built up. None of it is lost in the movement. The area of research of the *wu chi zhuang* is the seemingly empty space before the movement, the movement that, as long as the *wu chi posture* is practised, will never manifest. ![](https://www.8ismeerdan1000.com/content/images/2026/08/ada2d391-0f7a-4abd-8117-45679eae556d_2000x3143-jpeg-2.jpg) Master Han Xing-Yuan performing **wu chi stance*. Physically, the *wu chi posture* is left-right symmetrical. The intention to move is also equally divided between the left and right sides. At a GO command, the practitioner could move equally fast and equally powerful to either the left or the right. However, the GO command will not sound, and movement will not appear, but the circulation of *chi* will, in abundant measure. Equally, the physical posture and distribution of intention are also perfectly divided between the front and the back of the body. When a GO command would sound, the practitioner could move forward or backward quickly and adequately. But there won’t be any GO command or physical movement to either the back or the front, but *chi* circulation to these regions is greatly enhanced. And the same goes for the space above and the space below. Imagine: you are standing still in the middle of traffic on a very busy square. All around are pedestrians, cyclists, cars, a bus and a tram. When the body is tense and/or the mind distracted, you will never be able to give the right response to potential collision. A cyclist comes from the right, a car from behind, and the tram from the front. Your attention and intention to step away quickly must divide between six primary directions. The *wu chi posture* will give a clue. If you don’t like the image of a busy traffic square, get up early in spring or early summer and go into the forest. Stand with your eyes closed, upright, feet firmly on the ground, relaxed, ears pricked. The wonder of bird sounds will naturally connect you to the space around you. Bird sounds in front, behind, to the left and right, above, and perhaps near you on the ground. Your breath is elongated and still. There won’t be any physical move in any of these directions. From your body centre in your lower abdomen, the *xia dan tian*, sensual awareness, intention and chi will spread in six directions. ![](https://www.8ismeerdan1000.com/content/images/2026/08/64037788-54b6-41f5-83fb-7c35e5ca2a36_900x1200-jpeg-2.jpg) Remember the hide-and-seek of your childhood. After counting back, you stood there alone, wondering where your friends were. You looked forward but equally well backwards. You looked left and right, up and down, and tried to do all that at the same time. And with that, you kept an eye on the whole environment; you were able to take action in every possible direction if necessary. In the *I Chuan* tradition, we train in the *wu chi stance* for five or ten minutes. Five or ten minutes to refine sensory perception and train alertness, increase reaction speed, become more grounded, and build *chi*. But there are also days when we stand in that same *wu chi posture* for 45 minutes. 45 minutes devoted to high-energy training. ![](https://www.8ismeerdan1000.com/content/images/2026/08/926b3a6c-c38d-4fb7-b582-3c670d56b634_841x1517-jpeg-2.jpg) Another name for the *wu chi stance* is *ti cha zhuang*. *Ti* translated as ‘carrying’ or ‘lifting’, *cha* as ‘stabbing’. In silence, when practising the *ti cha zhuang* you make these two opposing movements simultaneously: an upward-directed lifting and a downward-directed stabbing. Both movements are limited to a bare minimum; in fact, they balance each other in such a way that the result seems a silent pose. The intention is clear: no physical movement but a strong stimulus for *chi* circulation. --- ****Thank you for reading!** ****'Eight is More Than a Thousand'** is built using Ghost, an open-source writing platform. All contributions go directly to the writer. Some of the articles on 8ismeerdan1000 are freely accessible. Another section is available only to paying subscribers. By taking out a paid subscription – which can be for a month or a year – you help to support the progress of the ****Eight is More Than a Thousand project**! For those who would like to read all the posts but cannot currently afford to do so, a brief message is all it takes to gain access. [SUBSCRIBE](#/portal/signup) [![](https://www.8ismeerdan1000.com/content/images/2026/08/ko-fi-9.png)](https://ko-fi.com/8ismeerdan1000?ref=8ismeerdan1000.com) for one-off contributions